Acai Berries

Weekly Glamour

Acai berries are an inch-long reddish, purple fruit and comes from the acai palm tree, harvested in the rainforests of Central and South America.  They are one of the elite superfoods with a very high antioxidant capacity.  Acai is known for their anti-aging and weight loss properties, packed full of amino acids and essential fatty acids.


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Superfoods – what the evidence say?

I got acai One of the best Super foods…

D-Day Nutrition

Want to know what the superfood craze is all about?  Watch this video which gives you the cold hard evidence on super foods and if they are all they are talked up to be.

What are your thoughts on super foods?

Enjoy. SD xx

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